工作的主要目的就是只做自己認(rèn)為是對(duì)的并把它做好，以獲得支持和幫助；

 

　　好東西都跟我無關(guān)，得必須靠自己去掙，去珍惜，要為之掙扎，為之奮斗；

 

　　工作得努力，是掙扎亦或是懲罰；

 

　　工作必須包括一些犧牲，你不能什么都擁有；

 

　　工作是身份的詮釋，沒了工作我們什么都不是；

 

　　有太多太多的規(guī)矩法則；

 

　　工作的主要目的是獲得金錢和尋求財(cái)政安全；

 

　　通過減少不愿做的和靠別人的幫助才能創(chuàng)造成功；

 

　　我不夠完美，得賺取自己的價(jià)值并珍惜它；

 

　　我錯(cuò)了或我做的事情總是有錯(cuò)的，我要提高自己并彌補(bǔ)自身價(jià)值；

 

　　我很糟糕，有犯罪感，我要通過努力工作來贖罪；

 

　　我一文不名，要不斷證明自己的價(jià)值；

 

　　我很孤獨(dú)，要向世界證明我的獨(dú)特和我的價(jià)值；

 

　　如果你的工作生活受了以上這些觀點(diǎn)的影響，現(xiàn)在應(yīng)該到了改變改變的時(shí)候了。但是要想改變工作形態(tài)以外的東西得必須從改變內(nèi)心的態(tài)度，信念和想法開始。我們大部分人都是伴著“眼見為實(shí)”的觀點(diǎn)長大的，或許這可以等同說如果我們要改變我們就可以相信自己能改變。事實(shí)上，任何生活的重大轉(zhuǎn)折的關(guān)鍵所在就是采納了“我相信我能看得到”的觀點(diǎn)的，如果你想要對(duì)自己的工作和生活來一次重大變革的話，以下列舉的十條最有用觀點(diǎn)可供你采納。

 

　　我可以發(fā)現(xiàn)自己熱愛的事業(yè)并從中賺到錢；

 

　　我可以改變自己的態(tài)度和情緒；

 

　　我工作的熱情和熱愛會(huì)讓我得到報(bào)酬或得到提升；

 

　　我可以真誠，誠實(shí)并獲得成功；

 

　　工作的目的是讓自己的潛力得到最好的發(fā)揮，并且工作是輕松自然的；

 

　　當(dāng)獲得自信，愛心和情感的時(shí)候，生活會(huì)幫助我，自己內(nèi)在的聰明才智會(huì)解決許多日常瑣事；

 

　　工作中自我投入越來越多；

 

　　我會(huì)發(fā)現(xiàn)原來自己也有這么豐富的靈感和創(chuàng)造力；

 

　　成功是很安全的，要做最棒的自己而且讓自己很高興；

 

　　我很棒，德才兼?zhèn)洳⒛軌颢@得成功；

 

Change Your Beliefs

 

Nick Williams

 

 Ten unhelpful beliefs to do with work

 

You can't make money doing what you love or enjoy

 

A "proper job" is permanent, pensionable, 9 to 5, five days a week, 48 weeks a year for most of your life, working for someone else

 

The major purpose of work is to get approval and acceptance - to do the right thing and fit in

 

Everything good is outside us and needs to be earned, deserved, struggled and worked for

 

Work is and should be hard, a struggle and even a punishment

 

Work must involve sacrifice - you can't have it all

 

Work defines who we are - we are nothing without a good job/career

 

There isn't enough -scarcity rules

 

Money and financial rewards/security are the major purposes of work

 

We create success by eliminating what we don't want, by getting rid of our problems

 

Five unhelpful beliefs about ourselves around work

 

I am not good enough - I have to earn and deserve self worth

 

I am wrong or there is something wrong with me - I have to improve myself to make up my self worth

 

I am bad or guilty - I have to work hard and sacrifice to pay off my guilt

 

I am nothing - I have to keep proving my self worth

 

I am separate - I have to make the world realise that I am special and have self worth

 

If beliefs like these influenced you and your working life, then perhaps it's time for change. But to be able to change your outer world of work, you may well need to start with your inner world of attitudes, beliefs and ideas. Most of us have grown up with the idea of "I'll believe that when I see it", which is tantamount to saying that when we have changed we'll believe we can change. In truth, the key to all significant life changes is to adopt the attitude of "We'